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Wheat-Free Bread Machine Loaf (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 194.328
Protein 4.49144g
Carbohydrates 32.5241g
Dietary Fiber 2.27579g
Soluble Fiber 0.06583g
Insoluble Fiber 0.53983g
Sugar - Total 7.16812g
Monosaccharides 0.02914g
Disaccharides 0.01866g
Other Carbs 23.0802g
Fat - Total 5.68784g
Saturated Fat 0.54723g
Monounsaturated Fat 3.22799g
Polyunsaturated Fat 1.4827g
Trans Fatty Acids 0.01817g
Cholesterol 18.0mg
Water 42.1798%
Dietary Exchanges
Fat 1.0
Milk 0.5
Other Carbs 0.5
Starch 1.5
Vitamins
Vitamin A IU 82.8017IU
Vitamin - A RE 5.83383mcg
A Carotenoid 18.376mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.376mcg
Thiamin - B1 0.1141mg
Riboflavin - B2 0.104mg
Niacin - B3 1.48812mg
Niacin Equivalent 1.92872mg
Vitamin - B6 0.11848mg
Vitamin - B12 0.05606mcg
Biotin 0.99705mcg
Vitamin C 0.253mcg
Vitamin D IU 13.9583IU
Vitamin D mcg 0.34896mcg
Vit E - Alpha Equivalent 1.00163mg
Vitamin - E IU 1.49244IU
Vitamin E mg 0.0
Folate 27.5586mcg
Vitamin K 3.29253mcg
Pantothenic Acid 0.38684mg
Minerals
Boron 41.7315mcg
Calcium 39.1637mg
Chromium 0.02167mcg
Copper 0.04022mg
Fluoride 0.05583mg
Iodine 3.49469mcg
Iron 0.88683mg
Magnesium 0.53622mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 65.5808 mg
Potassium 83.2016mg
Selenium 2.0301mcg
Sodium 222.559mg
Zinc 0.43404mg
Other Fats
Omega 3 Fatty Acids 0.00308g
Omega 6 Fatty Acids 0.05375g
Other
Alcohol 0.0g
Caffeine 0.0mg


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