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Moroccan Roasted Red Pepper Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 17.877
Protein 0.89443g
Carbohydrates 2.55493g
Dietary Fiber 0.67981g
Soluble Fiber 0.01333g
Insoluble Fiber 0.03g
Sugar - Total 1.32365g
Monosaccharides 1.0988g
Disaccharides 0.0g
Other Carbs 0.32264g
Fat - Total 0.29379g
Saturated Fat 0.04078g
Monounsaturated Fat 0.01375g
Polyunsaturated Fat 0.02259g
Trans Fatty Acids 0.0g
Cholesterol 0.29232mg
Water 57.4698%
Dietary Exchanges
Vegetables 0.5
Vitamins
Vitamin A IU 919.06IU
Vitamin - A RE 54.567mcg
A Carotenoid 98.9395mcg
A - Retinol 0.0mcg
A - Beta Carotene 98.9395mcg
Thiamin - B1 0.01758mg
Riboflavin - B2 0.03104mg
Niacin - B3 0.28348mg
Niacin Equivalent 0.41801mg
Vitamin - B6 0.08257mg
Vitamin - B12 0.0201mcg
Biotin 0.05833mcg
Vitamin C 36.2812mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.44423mg
Vitamin - E IU 0.6619IU
Vitamin E mg 0.0
Folate 15.0626mcg
Vitamin K 5.14268mcg
Pantothenic Acid 0.09564mg
Minerals
Boron 0.0mcg
Calcium 11.7465mg
Chromium 1.5E-4mcg
Copper 0.00812mg
Fluoride 3.0E-4mg
Iodine 0.30667mcg
Iron 0.2046mg
Magnesium 0.03561mg
Manganese 0.0mg
Molybdenum 1.36667mg
Phosphorus 23.6368 mg
Potassium 68.8348mg
Selenium 0.21741mcg
Sodium 27.9453mg
Zinc 0.10758mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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