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Italian Shrimp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 259.866
Protein 13.7015g
Carbohydrates 10.8288g
Dietary Fiber 1.30604g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.42171g
Monosaccharides 0.11438g
Disaccharides 0.0126g
Other Carbs 2.27607g
Fat - Total 15.7299g
Saturated Fat 2.25271g
Monounsaturated Fat 9.8883g
Polyunsaturated Fat 1.9426g
Trans Fatty Acids 0.0g
Cholesterol 97.5004mg
Water 479.497%
Dietary Exchanges
Fat 3.0
Vegetables 0.5
Lean Meat 2.0
Vitamins
Vitamin A IU 787.486IU
Vitamin - A RE 65.3816mcg
A Carotenoid 106.881mcg
A - Retinol 0.0mcg
A - Beta Carotene 106.881mcg
Thiamin - B1 0.02904mg
Riboflavin - B2 0.0459mg
Niacin - B3 1.8456mg
Niacin Equivalent 4.84583mg
Vitamin - B6 0.12482mg
Vitamin - B12 0.73663mcg
Biotin 0.0mcg
Vitamin C 3.77784mcg
Vitamin D IU 96.5245IU
Vitamin D mcg 2.41311mcg
Vit E - Alpha Equivalent 3.03392mg
Vitamin - E IU 4.52053IU
Vitamin E mg 0.0
Folate 5.42759mcg
Vitamin K 17.74mcg
Pantothenic Acid 0.20187mg
Minerals
Boron 0.0mcg
Calcium 76.3932mg
Chromium 0.0mcg
Copper 0.18219mg
Fluoride 29.694mg
Iodine 0.0mcg
Iron 2.87087mg
Magnesium 0.10691mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 205.245 mg
Potassium 575.287mg
Selenium 24.2305mcg
Sodium 570.092mg
Zinc 0.80801mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.5141g
Caffeine 0.0mg


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