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Roast Beef Rollups
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 278.419
Protein 26.5548g
Carbohydrates 27.5899g
Dietary Fiber 2.48541g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.77484g
Monosaccharides 0.03135g
Disaccharides 0.0g
Other Carbs 22.3296g
Fat - Total 5.79368g
Saturated Fat 0.95787g
Monounsaturated Fat 0.07787g
Polyunsaturated Fat 0.23515g
Trans Fatty Acids 0.0g
Cholesterol 61.159mg
Water 271.125%
Dietary Exchanges
Vegetables 1.0
Meat 2.0
Starch 1.5
Vitamins
Vitamin A IU 2734.65IU
Vitamin - A RE 170.446mcg
A Carotenoid 300.436mcg
A - Retinol 0.0mcg
A - Beta Carotene 300.436mcg
Thiamin - B1 0.0108mg
Riboflavin - B2 0.03289mg
Niacin - B3 0.11746mg
Niacin Equivalent 0.48022mg
Vitamin - B6 0.02346mg
Vitamin - B12 0.07975mcg
Biotin 0.0mcg
Vitamin C 28.8408mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.08504mg
Vitamin - E IU 0.12672IU
Vitamin E mg 0.0
Folate 12.4705mcg
Vitamin K 43.3582mcg
Pantothenic Acid 0.04998mg
Minerals
Boron 0.0mcg
Calcium 140.43mg
Chromium 0.0mcg
Copper 0.04749mg
Fluoride 0.0mg
Iodine 0.1mcg
Iron 1.71221mg
Magnesium 0.1272mg
Manganese 0.0mg
Molybdenum 0.5mg
Phosphorus 68.7816 mg
Potassium 71.9108mg
Selenium 0.74185mcg
Sodium 764.968mg
Zinc 0.21224mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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