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Refreshing Iced Mint Tea
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 31.5297
Protein 0.12943g
Carbohydrates 9.36839g
Dietary Fiber 0.10265g
Soluble Fiber 0.03568g
Insoluble Fiber 0.04501g
Sugar - Total 8.17685g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.0837g
Fat - Total 0.01889g
Saturated Fat 0.0026g
Monounsaturated Fat 0.00306g
Polyunsaturated Fat 0.00458g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 180.696%
Dietary Exchanges
Fruit 0.5
Other Carbs 0.5
Vitamin A IU 32.8408IU
Vitamin - A RE 1.64301mcg
A Carotenoid 3.28602mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.28602mcg
Thiamin - B1 0.01251mg
Riboflavin - B2 0.00465mg
Niacin - B3 0.05216mg
Niacin Equivalent 0.05761mg
Vitamin - B6 0.012mg
Vitamin - B12 0.0mcg
Biotin 0.08944mcg
Vitamin C 11.5526mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02846mg
Vitamin - E IU 0.0424IU
Vitamin E mg 0.0
Folate 4.90381mcg
Vitamin K 0.00827mcg
Pantothenic Acid 0.03303mg
Boron 0.0mcg
Calcium 8.36292mg
Chromium 0.07357mcg
Copper 0.02802mg
Fluoride 134.995mg
Iodine 0.16532mcg
Iron 0.05971mg
Magnesium 0.00605mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.56128 mg
Potassium 47.8968mg
Selenium 0.0243mcg
Sodium 7.92398mg
Zinc 0.03464mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 22.0mg

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