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Banana Mini Muffins
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 44.3999
Protein 1.18524g
Carbohydrates 10.61g
Dietary Fiber 0.67034g
Soluble Fiber 0.07301g
Insoluble Fiber 0.15533g
Sugar - Total 2.99683g
Monosaccharides 1.681g
Disaccharides 0.41233g
Other Carbs 6.94288g
Fat - Total 0.13261g
Saturated Fat 0.03119g
Monounsaturated Fat 0.01219g
Polyunsaturated Fat 0.04465g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 19.3295%
Dietary Exchanges
Fruit 0.5
Starch 0.5
Vitamin A IU 11.3006IU
Vitamin - A RE 0.5245mcg
A Carotenoid 1.04901mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.04901mcg
Thiamin - B1 0.0582mg
Riboflavin - B2 0.05417mg
Niacin - B3 0.57357mg
Niacin Equivalent 0.79695mg
Vitamin - B6 0.06678mg
Vitamin - B12 0.00186mcg
Biotin 0.66763mcg
Vitamin C 1.78646mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02163mg
Vitamin - E IU 0.03223IU
Vitamin E mg 0.0
Folate 18.8095mcg
Vitamin K 0.10844mcg
Pantothenic Acid 0.0963mg
Boron 17.5968mcg
Calcium 27.5005mg
Chromium 0.1343mcg
Copper 0.02305mg
Fluoride 1.71132mg
Iodine 2.49438mcg
Iron 0.41244mg
Magnesium 0.12534mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 50.6354 mg
Potassium 74.9971mg
Selenium 3.2745mcg
Sodium 122.582mg
Zinc 0.07518mg
Other Fats
Omega 3 Fatty Acids 4.0E-5g
Omega 6 Fatty Acids 1.6E-4g
Alcohol 0.0g
Caffeine 0.0mg

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