dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Light Whipped Cream
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 28 Amount per Serving
Basic Components
Calories 41.894
Protein 1.78981g
Carbohydrates 3.22035g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.13884g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.08152g
Fat - Total 2.49781g
Saturated Fat 1.03636g
Monounsaturated Fat 1.13184g
Polyunsaturated Fat 0.20704g
Trans Fatty Acids 0.0g
Cholesterol 5.54286mg
Water 8.23188%
Dietary Exchanges
Fat 0.5
Milk 0.5
Vitamin A IU 52.2857IU
Vitamin - A RE 14.6857mcg
A Carotenoid 14.9143mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.9143mcg
Thiamin - B1 0.01619mg
Riboflavin - B2 0.069mg
Niacin - B3 0.03757mg
Niacin Equivalent 0.37397mg
Vitamin - B6 0.0173mg
Vitamin - B12 0.18571mcg
Biotin 0.85714mcg
Vitamin C 0.49143mcg
Vitamin D IU 17.8286IU
Vitamin D mcg 0.44571mcg
Vit E - Alpha Equivalent 0.40823mg
Vitamin - E IU 0.60826IU
Vitamin E mg 0.0
Folate 2.11429mcg
Vitamin K 0.17086mcg
Pantothenic Acid 0.12983mg
Boron 0.0mcg
Calcium 52.5757mg
Chromium 0.0mcg
Copper 0.00616mg
Fluoride 10.5465mg
Iodine 10.0mcg
Iron 0.02704mg
Magnesium 0.00264mg
Manganese 0.0mg
Molybdenum 0.82857mg
Phosphorus 44.3521 mg
Potassium 76.2289mg
Selenium 0.93143mcg
Sodium 21.8064mg
Zinc 0.19251mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0532g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info