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Caper Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 30.6363
Protein 1.08379g
Carbohydrates 2.62992g
Dietary Fiber 0.10515g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.69723g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.68927g
Fat - Total 1.60297g
Saturated Fat 0.39869g
Monounsaturated Fat 0.89833g
Polyunsaturated Fat 0.105g
Trans Fatty Acids 0.0g
Cholesterol 2.19829mg
Water 141.073%
Dietary Exchanges
Fat 0.5
Milk 0.5
Vitamin A IU 56.0822IU
Vitamin - A RE 0.45319mcg
A Carotenoid 10.3101mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.3101mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.20071mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.31028mg
Vitamin - E IU 0.46232IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 8.15441mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 35.1237mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.04426mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.41953 mg
Potassium 2.62876mg
Selenium 0.0mcg
Sodium 192.698mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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