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Moroccan Philly Wrap
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 250.499
Protein 20.2809g
Carbohydrates 25.1024g
Dietary Fiber 1.31854g
Soluble Fiber 0.04793g
Insoluble Fiber 0.2205g
Sugar - Total 2.27884g
Monosaccharides 1.03654g
Disaccharides 0.18154g
Other Carbs 21.06g
Fat - Total 7.253g
Saturated Fat 2.02282g
Monounsaturated Fat 1.00749g
Polyunsaturated Fat 0.38734g
Trans Fatty Acids 0.0g
Cholesterol 39.9993mg
Water 122.218%
Dietary Exchanges
Vegetables 1.0
Meat 2.0
Starch 1.5
Vitamin A IU 6.25956IU
Vitamin - A RE 0.31346mcg
A Carotenoid 0.62691mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.62691mcg
Thiamin - B1 0.0304mg
Riboflavin - B2 0.11443mg
Niacin - B3 4.33345mg
Niacin Equivalent 4.53213mg
Vitamin - B6 0.05541mg
Vitamin - B12 1.61056mcg
Biotin 4.8752mcg
Vitamin C 1.95386mcg
Vitamin D IU 4.76272IU
Vitamin D mcg 0.11907mcg
Vit E - Alpha Equivalent 0.01076mg
Vitamin - E IU 0.01603IU
Vitamin E mg 0.0
Folate 7.82636mcg
Vitamin K 0.17233mcg
Pantothenic Acid 0.42228mg
Boron 25.4375mcg
Calcium 78.8995mg
Chromium 0.0025mcg
Copper 0.09309mg
Fluoride 10.4575mg
Iodine 1.16045mcg
Iron 2.7949mg
Magnesium 0.08275mg
Manganese 0.0mg
Molybdenum 2.23965mg
Phosphorus 30.4486 mg
Potassium 127.717mg
Selenium 2.5782mcg
Sodium 454.639mg
Zinc 3.18618mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.0388g
Caffeine 0.0mg

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