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Citrus Rice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 121.581
Protein 3.76824g
Carbohydrates 23.536g
Dietary Fiber 0.57172g
Soluble Fiber 0.11497g
Insoluble Fiber 0.15342g
Sugar - Total 2.1211g
Monosaccharides 0.24958g
Disaccharides 0.0g
Other Carbs 20.8405g
Fat - Total 1.54724g
Saturated Fat 0.35951g
Monounsaturated Fat 0.63086g
Polyunsaturated Fat 0.20187g
Trans Fatty Acids 0.0g
Cholesterol 7.29167mg
Water 58.9451%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 1.5
Vitamins
Vitamin A IU 308.9IU
Vitamin - A RE 15.3839mcg
A Carotenoid 31.032mcg
A - Retinol 0.0mcg
A - Beta Carotene 31.032mcg
Thiamin - B1 0.02039mg
Riboflavin - B2 0.01198mg
Niacin - B3 0.18057mg
Niacin Equivalent 0.24542mg
Vitamin - B6 0.05281mg
Vitamin - B12 0.0mcg
Biotin 0.1238mcg
Vitamin C 25.9275mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.26875mg
Vitamin - E IU 0.40043IU
Vitamin E mg 0.0
Folate 8.40092mcg
Vitamin K 2.98739mcg
Pantothenic Acid 0.06128mg
Minerals
Boron 0.0mcg
Calcium 7.90805mg
Chromium 9.0E-5mcg
Copper 0.01722mg
Fluoride 1.8E-4mg
Iodine 0.08322mcg
Iron 0.23214mg
Magnesium 0.03554mg
Manganese 0.0mg
Molybdenum 0.62083mg
Phosphorus 8.14389 mg
Potassium 59.2792mg
Selenium 0.13229mcg
Sodium 44.784mg
Zinc 0.1058mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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