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Apple Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 44.3562
Protein 1.17138g
Carbohydrates 8.2356g
Dietary Fiber 0.83216g
Soluble Fiber 0.00313g
Insoluble Fiber 0.05g
Sugar - Total 2.01068g
Monosaccharides 0.48283g
Disaccharides 0.16133g
Other Carbs 5.38034g
Fat - Total 0.79174g
Saturated Fat 0.16465g
Monounsaturated Fat 0.08148g
Polyunsaturated Fat 0.16202g
Trans Fatty Acids 0.05556g
Cholesterol 1.04167mg
Water 28.4752%
Dietary Exchanges
Fruit 0.5
Starch 0.5
Vitamin A IU 30.56IU
Vitamin - A RE 0.83381mcg
A Carotenoid 4.44539mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.44539mcg
Thiamin - B1 0.05891mg
Riboflavin - B2 0.04098mg
Niacin - B3 0.52693mg
Niacin Equivalent 0.71297mg
Vitamin - B6 0.01709mg
Vitamin - B12 0.0mcg
Biotin 0.2345mcg
Vitamin C 0.84122mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03844mg
Vitamin - E IU 0.05728IU
Vitamin E mg 0.0
Folate 14.4165mcg
Vitamin K 0.87838mcg
Pantothenic Acid 0.03341mg
Boron 14.425mcg
Calcium 20.8854mg
Chromium 0.0mcg
Copper 0.03241mg
Fluoride 5.74167mg
Iodine 0.77367mcg
Iron 0.51999mg
Magnesium 0.06748mg
Manganese 0.0mg
Molybdenum 0.16667mg
Phosphorus 13.4079 mg
Potassium 23.5275mg
Selenium 2.0395mcg
Sodium 90.6573mg
Zinc 0.09803mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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