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Shrimp Scampi
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 370.613
Protein 35.3792g
Carbohydrates 42.9411g
Dietary Fiber 1.11847g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.27132g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 39.0513g
Fat - Total 4.15526g
Saturated Fat 0.64548g
Monounsaturated Fat 0.3364g
Polyunsaturated Fat 0.86495g
Trans Fatty Acids 0.0g
Cholesterol 206.4mg
Water 212.322%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 3.0
Lean Meat 4.0
Vitamin A IU 572.368IU
Vitamin - A RE 86.478mcg
A Carotenoid 103.515mcg
A - Retinol 0.0mcg
A - Beta Carotene 103.515mcg
Thiamin - B1 0.03923mg
Riboflavin - B2 0.0474mg
Niacin - B3 3.33095mg
Niacin Equivalent 9.40979mg
Vitamin - B6 0.13712mg
Vitamin - B12 1.49168mcg
Biotin 0.0mcg
Vitamin C 10.5594mcg
Vitamin D IU 195.462IU
Vitamin D mcg 4.88655mcg
Vit E - Alpha Equivalent 1.44265mg
Vitamin - E IU 2.14956IU
Vitamin E mg 0.0
Folate 9.5578mcg
Vitamin K 61.5mcg
Pantothenic Acid 0.36991mg
Boron 0.0mcg
Calcium 72.0436mg
Chromium 0.0mcg
Copper 0.34508mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 4.2278mg
Magnesium 0.0703mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 265.792 mg
Potassium 33.3622mg
Selenium 48.8693mcg
Sodium 256.793mg
Zinc 1.46751mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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