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Zwhipped Cream
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 20.9476
Protein 0.1209g
Carbohydrates 2.55763g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.03387g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.15788g
Fat - Total 2.17982g
Saturated Fat 1.35685g
Monounsaturated Fat 0.62954g
Polyunsaturated Fat 0.08095g
Trans Fatty Acids 0.0g
Cholesterol 8.07074mg
Water 25.3848%
Dietary Exchanges
Fat 0.5
Vitamin A IU 86.5984IU
Vitamin - A RE 24.2122mcg
A Carotenoid 24.5657mcg
A - Retinol 0.0mcg
A - Beta Carotene 24.5657mcg
Thiamin - B1 0.00132mg
Riboflavin - B2 0.00668mg
Niacin - B3 0.00322mg
Niacin Equivalent 0.03032mg
Vitamin - B6 0.00159mg
Vitamin - B12 0.0106mcg
Biotin 0.08247mcg
Vitamin C 0.03535mcg
Vitamin D IU 3.06334IU
Vitamin D mcg 0.07658mcg
Vit E - Alpha Equivalent 0.06244mg
Vitamin - E IU 0.09304IU
Vitamin E mg 0.0
Folate 0.23564mcg
Vitamin K 0.18851mcg
Pantothenic Acid 0.0151mg
Boron 0.0mcg
Calcium 3.853mg
Chromium 0.0mcg
Copper 5.1E-4mg
Fluoride 0.17673mg
Iodine 0.88366mcg
Iron 0.00203mg
Magnesium 5.6E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.66544 mg
Potassium 4.73871mg
Selenium 0.02946mcg
Sodium 2.25808mg
Zinc 0.01379mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.07448g
Caffeine 0.0mg

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