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Zsweet Lemon Pudding Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 128.152
Protein 5.87646g
Carbohydrates 9.91121g
Dietary Fiber 0.27312g
Soluble Fiber 0.09038g
Insoluble Fiber 0.18275g
Sugar - Total 4.0932g
Monosaccharides 0.11g
Disaccharides 0.09g
Other Carbs 4.04489g
Fat - Total 7.54183g
Saturated Fat 4.09153g
Monounsaturated Fat 0.95606g
Polyunsaturated Fat 0.39076g
Trans Fatty Acids 0.0g
Cholesterol 105.75mg
Water 199.892%
Dietary Exchanges
Fat 1.5
Meat 0.5
Milk 0.5
Starch 0.5
Vitamin A IU 450.507IU
Vitamin - A RE 35.4803mcg
A Carotenoid 100.961mcg
A - Retinol 0.0mcg
A - Beta Carotene 100.961mcg
Thiamin - B1 0.05372mg
Riboflavin - B2 0.14138mg
Niacin - B3 0.27048mg
Niacin Equivalent 1.03002mg
Vitamin - B6 0.04663mg
Vitamin - B12 0.325mcg
Biotin 0.09052mcg
Vitamin C 8.50528mcg
Vitamin D IU 34.0IU
Vitamin D mcg 0.85mcg
Vit E - Alpha Equivalent 2.52743mg
Vitamin - E IU 0.04086IU
Vitamin E mg 0.0
Folate 21.3358mcg
Vitamin K 0.06189mcg
Pantothenic Acid 0.39553mg
Boron 0.0mcg
Calcium 78.6667mg
Chromium 0.0075mcg
Copper 0.03671mg
Fluoride 0.015mg
Iodine 30.0mcg
Iron 0.65885mg
Magnesium 0.03848mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 53.3016 mg
Potassium 58.0412mg
Selenium 9.26611mcg
Sodium 405.975mg
Zinc 0.31851mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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