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Venison with Cranberry Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 76.2656
Protein 0.74209g
Carbohydrates 7.31188g
Dietary Fiber 0.33606g
Soluble Fiber 0.02556g
Insoluble Fiber 0.0561g
Sugar - Total 5.08975g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.94524g
Fat - Total 4.40617g
Saturated Fat 1.54054g
Monounsaturated Fat 1.64219g
Polyunsaturated Fat 0.23836g
Trans Fatty Acids 0.0g
Cholesterol 8.125mg
Water 45.9027%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 69.6235IU
Vitamin - A RE 0.14784mcg
A Carotenoid 13.629mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.629mcg
Thiamin - B1 0.00481mg
Riboflavin - B2 0.00317mg
Niacin - B3 0.02525mg
Niacin Equivalent 0.04434mg
Vitamin - B6 0.01839mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.66821mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32447mg
Vitamin - E IU 0.48346IU
Vitamin E mg 0.0
Folate 1.54695mcg
Vitamin K 1.41763mcg
Pantothenic Acid 0.01445mg
Minerals
Boron 0.7875mcg
Calcium 4.20477mg
Chromium 0.01575mcg
Copper 0.00563mg
Fluoride 15.712mg
Iodine 0.0mcg
Iron 0.07967mg
Magnesium 0.02203mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.37998 mg
Potassium 25.6592mg
Selenium 0.05908mcg
Sodium 17.2514mg
Zinc 0.02819mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.7791g
Caffeine 0.0mg


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