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Asian Glazed Roasted Pork
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 108.142
Protein 13.8934g
Carbohydrates 2.9712g
Dietary Fiber 0.26883g
Soluble Fiber 0.0785g
Insoluble Fiber 0.18367g
Sugar - Total 1.9968g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.5389g
Fat - Total 4.02568g
Saturated Fat 0.80671g
Monounsaturated Fat 2.3087g
Polyunsaturated Fat 0.45295g
Trans Fatty Acids 0.0135g
Cholesterol 42.2095mg
Water 133.075%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Fruit 0.5
Meat 1.5
Vitamins
Vitamin A IU 100.425IU
Vitamin - A RE 4.20208mcg
A Carotenoid 10.0708mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.0708mcg
Thiamin - B1 0.65158mg
Riboflavin - B2 0.2289mg
Niacin - B3 4.38021mg
Niacin Equivalent 6.71372mg
Vitamin - B6 0.52293mg
Vitamin - B12 0.32791mcg
Biotin 2.22986mcg
Vitamin C 3.9325mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.49625mg
Vitamin - E IU 0.73942IU
Vitamin E mg 0.0
Folate 7.0894mcg
Vitamin K 17.2503mcg
Pantothenic Acid 0.55456mg
Minerals
Boron 0.0mcg
Calcium 11.5594mg
Chromium 0.0mcg
Copper 0.07052mg
Fluoride 0.0mg
Iodine 0.16667mcg
Iron 0.75887mg
Magnesium 0.02394mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 163.409 mg
Potassium 270.834mg
Selenium 19.8606mcg
Sodium 101.333mg
Zinc 1.26052mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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