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Fish Stock
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 28.4261
Protein 0.86389g
Carbohydrates 6.7728g
Dietary Fiber 1.64473g
Soluble Fiber 0.17934g
Insoluble Fiber 0.24766g
Sugar - Total 2.42735g
Monosaccharides 1.47385g
Disaccharides 0.94348g
Other Carbs 2.4429g
Fat - Total 0.08495g
Saturated Fat 0.02376g
Monounsaturated Fat 0.01029g
Polyunsaturated Fat 0.02588g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 76.6767%
Dietary Exchanges
Vegetables 1.5
Vitamin A IU 2657.91IU
Vitamin - A RE 132.847mcg
A Carotenoid 265.694mcg
A - Retinol 0.0mcg
A - Beta Carotene 265.694mcg
Thiamin - B1 0.02933mg
Riboflavin - B2 0.02063mg
Niacin - B3 0.20944mg
Niacin Equivalent 0.32682mg
Vitamin - B6 0.06995mg
Vitamin - B12 0.0mcg
Biotin 2.1625mcg
Vitamin C 7.43993mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.11615mg
Vitamin - E IU 0.17306IU
Vitamin E mg 0.0
Folate 12.0175mcg
Vitamin K 18.573mcg
Pantothenic Acid 0.09483mg
Boron 94.8953mcg
Calcium 25.6867mg
Chromium 0.06127mcg
Copper 0.02396mg
Fluoride 0.92855mg
Iodine 0.8mcg
Iron 0.28321mg
Magnesium 0.07503mg
Manganese 0.0mg
Molybdenum 2.7625mg
Phosphorus 17.5175 mg
Potassium 34.74mg
Selenium 0.21628mcg
Sodium 42.9695mg
Zinc 0.11533mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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