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Pumpkin Bisque
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 137.238
Protein 3.16659g
Carbohydrates 17.4914g
Dietary Fiber 5.21738g
Soluble Fiber 0.6863g
Insoluble Fiber 3.36092g
Sugar - Total 8.99036g
Monosaccharides 0.60938g
Disaccharides 0.18563g
Other Carbs 3.28368g
Fat - Total 6.59839g
Saturated Fat 3.8088g
Monounsaturated Fat 1.52883g
Polyunsaturated Fat 0.24022g
Trans Fatty Acids 0.0g
Cholesterol 15.05mg
Water 273.551%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Starch 1.0
Vitamin A IU 22317.1IU
Vitamin - A RE 1154.78mcg
A Carotenoid 2262.59mcg
A - Retinol 0.0mcg
A - Beta Carotene 2262.59mcg
Thiamin - B1 0.04372mg
Riboflavin - B2 0.08425mg
Niacin - B3 0.55185mg
Niacin Equivalent 0.92169mg
Vitamin - B6 0.10239mg
Vitamin - B12 0.0119mcg
Biotin 0.65625mcg
Vitamin C 18.7628mcg
Vitamin D IU 3.92IU
Vitamin D mcg 0.098mcg
Vit E - Alpha Equivalent 1.64733mg
Vitamin - E IU 2.45452IU
Vitamin E mg 0.0
Folate 22.6751mcg
Vitamin K 39.983mcg
Pantothenic Acid 0.59265mg
Boron 27.5157mcg
Calcium 60.5128mg
Chromium 0.084mcg
Copper 0.15855mg
Fluoride 0.40225mg
Iodine 0.375mcg
Iron 2.63305mg
Magnesium 0.23549mg
Manganese 0.0mg
Molybdenum 0.975mg
Phosphorus 56.7235 mg
Potassium 486.709mg
Selenium 0.7271mcg
Sodium 693.977mg
Zinc 0.2887mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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