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Garlic and Feta Cheese Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 27.7575
Protein 0.52529g
Carbohydrates 0.18116g
Dietary Fiber 0.0933g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.00357g
Monosaccharides 2.5E-4g
Disaccharides 0.0g
Other Carbs 0.04043g
Fat - Total 2.68255g
Saturated Fat 0.79768g
Monounsaturated Fat 0.13504g
Polyunsaturated Fat 0.01776g
Trans Fatty Acids 0.0g
Cholesterol 3.57874mg
Water 13.6774%
Dietary Exchanges
Fat 0.5
Vitamin A IU 37.4245IU
Vitamin - A RE 5.13085mcg
A Carotenoid 8.67593mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.67593mcg
Thiamin - B1 3.9E-4mg
Riboflavin - B2 0.00288mg
Niacin - B3 0.00357mg
Niacin Equivalent 0.01896mg
Vitamin - B6 0.00115mg
Vitamin - B12 0.00575mcg
Biotin 0.02192mcg
Vitamin C 0.05059mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00581mg
Vitamin - E IU 0.00866IU
Vitamin E mg 0.0
Folate 0.25519mcg
Vitamin K 0.49975mcg
Pantothenic Acid 0.00371mg
Boron 0.0mcg
Calcium 10.0463mg
Chromium 0.0mcg
Copper 6.2E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.03677mg
Magnesium 0.00169mg
Manganese 0.0mg
Molybdenum 0.0274mg
Phosphorus 1.56949 mg
Potassium 2.64199mg
Selenium 0.03554mcg
Sodium 38.9112mg
Zinc 0.00917mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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