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Cafe Chili Beef Tacos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 399.887
Protein 32.8648g
Carbohydrates 51.77g
Dietary Fiber 18.0783g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 7.14366g
Monosaccharides 0.00152g
Disaccharides 1.3E-4g
Other Carbs 25.8754g
Fat - Total 6.89106g
Saturated Fat 2.23984g
Monounsaturated Fat 1.29733g
Polyunsaturated Fat 0.89147g
Trans Fatty Acids 0.0g
Cholesterol 44.9992mg
Water 274.216%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 2.0
Starch 3.5
Lean Meat 0.5
Vitamin A IU 391.678IU
Vitamin - A RE 3.63052mcg
A Carotenoid 71.084mcg
A - Retinol 0.0mcg
A - Beta Carotene 71.084mcg
Thiamin - B1 0.27549mg
Riboflavin - B2 0.24635mg
Niacin - B3 5.00798mg
Niacin Equivalent 7.62179mg
Vitamin - B6 0.07904mg
Vitamin - B12 1.79997mcg
Biotin 0.0mcg
Vitamin C 13.0522mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.36487mg
Vitamin - E IU 0.54367IU
Vitamin E mg 0.0
Folate 129.924mcg
Vitamin K 0.49175mcg
Pantothenic Acid 0.45514mg
Boron 0.0mcg
Calcium 11.4845mg
Chromium 1.8E-4mcg
Copper 0.38422mg
Fluoride 23.8657mg
Iodine 0.0mcg
Iron 2.1502mg
Magnesium 0.62569mg
Manganese 0.0mg
Molybdenum 188.695mg
Phosphorus 239.158 mg
Potassium 145.305mg
Selenium 3.26238mcg
Sodium 82.1837mg
Zinc 4.77415mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 10.525mg

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