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Mock Sangria
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 42.545
Protein 1.285g
Carbohydrates 10.552g
Dietary Fiber 1.625g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.427g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.5g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 229.107%
Dietary Exchanges
Fruit 0.5
Vitamin A IU 25.0IU
Vitamin - A RE 1.25mcg
A Carotenoid 2.5mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.5mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0232mg
Niacin - B3 0.232mg
Niacin Equivalent 0.232mg
Vitamin - B6 0.0464mg
Vitamin - B12 0.0mcg
Biotin 0.28438mcg
Vitamin C 13.35mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 2.32mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01388mg
Boron 62.1508mcg
Calcium 30.88mg
Chromium 0.21158mcg
Copper 0.02552mg
Fluoride 0.75075mg
Iodine 0.0mcg
Iron 1.018mg
Magnesium 0.00796mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 34.8 mg
Potassium 204.16mg
Selenium 0.464mcg
Sodium 16.865mg
Zinc 0.1856mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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