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Peach Jam
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 13.1834
Protein 0.2988g
Carbohydrates 3.35548g
Dietary Fiber 0.58858g
Soluble Fiber 0.00476g
Insoluble Fiber 0.00526g
Sugar - Total 0.06013g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.39252g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 75.3169%
Dietary Exchanges
Fruit 0.5
Vitamins
Vitamin A IU 29.4292IU
Vitamin - A RE 1.47146mcg
A Carotenoid 2.94292mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.94292mcg
Thiamin - B1 7.5E-4mg
Riboflavin - B2 2.5E-4mg
Niacin - B3 0.00251mg
Niacin Equivalent 0.00251mg
Vitamin - B6 0.00128mg
Vitamin - B12 0.0mcg
Biotin 0.00752mcg
Vitamin C 2.88823mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00376mg
Vitamin - E IU 0.0056IU
Vitamin E mg 0.0
Folate 0.32572mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00258mg
Minerals
Boron 0.0mcg
Calcium 2.65648mg
Chromium 0.0mcg
Copper 0.0090mg
Fluoride 58.8846mg
Iodine 0.0mcg
Iron 7.5E-4mg
Magnesium 2.0E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.15033 mg
Potassium 3.10686mg
Selenium 0.00251mcg
Sodium 13.6689mg
Zinc 0.00952mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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