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Pomegranate Jelly
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 17.9832
Protein 0.08643g
Carbohydrates 4.59037g
Dietary Fiber 0.08889g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.83333g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.82267g
Fat - Total 0.0031g
Saturated Fat 5.2E-4g
Monounsaturated Fat 1.0E-4g
Polyunsaturated Fat 9.3E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 0.18125%
Dietary Exchanges
Fruit 0.5
Vitamins
Vitamin A IU 0.03101IU
Vitamin - A RE 0.00155mcg
A Carotenoid 0.0031mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0031mcg
Thiamin - B1 8.0E-5mg
Riboflavin - B2 6.2E-4mg
Niacin - B3 5.0E-5mg
Niacin Equivalent 5.0E-5mg
Vitamin - B6 1.0E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.01034mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00114mg
Minerals
Boron 0.0mcg
Calcium 3.40569mg
Chromium 0.0mcg
Copper 0.00434mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.05801mg
Magnesium 7.2E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.02067 mg
Potassium 0.07235mg
Selenium 0.0mcg
Sodium 4.56719mg
Zinc 0.00486mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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