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Zucchini Tomato Pizza
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 108.481
Protein 8.76672g
Carbohydrates 10.2471g
Dietary Fiber 1.74198g
Soluble Fiber 0.15784g
Insoluble Fiber 1.02564g
Sugar - Total 3.87166g
Monosaccharides 1.67108g
Disaccharides 0.03042g
Other Carbs 4.62957g
Fat - Total 4.20687g
Saturated Fat 2.4598g
Monounsaturated Fat 0.65535g
Polyunsaturated Fat 0.16512g
Trans Fatty Acids 0.0g
Cholesterol 13.9684mg
Water 236.827%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Meat 0.5
Starch 0.5
Lean Meat 0.5
Vitamin A IU 535.678IU
Vitamin - A RE 41.3267mcg
A Carotenoid 65.1384mcg
A - Retinol 0.0mcg
A - Beta Carotene 65.1384mcg
Thiamin - B1 0.0883mg
Riboflavin - B2 0.287mg
Niacin - B3 0.73422mg
Niacin Equivalent 1.70673mg
Vitamin - B6 0.24739mg
Vitamin - B12 0.26583mcg
Biotin 0.59072mcg
Vitamin C 28.8063mcg
Vitamin D IU 6.69636IU
Vitamin D mcg 0.16741mcg
Vit E - Alpha Equivalent 0.30244mg
Vitamin - E IU 0.54576IU
Vitamin E mg 0.0
Folate 43.4879mcg
Vitamin K 7.22513mcg
Pantothenic Acid 0.38122mg
Boron 0.0mcg
Calcium 202.58mg
Chromium 1.4E-4mcg
Copper 0.06213mg
Fluoride 2.7E-4mg
Iodine 5.0285mcg
Iron 0.98141mg
Magnesium 0.21056mg
Manganese 0.0mg
Molybdenum 12.4098mg
Phosphorus 107.363 mg
Potassium 295.742mg
Selenium 3.56238mcg
Sodium 208.776mg
Zinc 0.86044mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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