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Pineapple Pear Frosty
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 147.277
Protein 3.35988g
Carbohydrates 34.6317g
Dietary Fiber 2.47122g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 29.7946g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.36588g
Fat - Total 0.20111g
Saturated Fat 0.01343g
Monounsaturated Fat 0.02459g
Polyunsaturated Fat 0.0692g
Trans Fatty Acids 0.0g
Cholesterol 1.0mg
Water 165.005%
Dietary Exchanges
Fruit 2.0
Milk 0.5
Vitamin A IU 184.804IU
Vitamin - A RE 4.46335mcg
A Carotenoid 28.9267mcg
A - Retinol 0.0mcg
A - Beta Carotene 28.9267mcg
Thiamin - B1 0.20759mg
Riboflavin - B2 0.05843mg
Niacin - B3 0.66688mg
Niacin Equivalent 0.89005mg
Vitamin - B6 0.16526mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 19.31mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02232mg
Vitamin - E IU 0.03325IU
Vitamin E mg 0.0
Folate 11.1584mcg
Vitamin K 0.6695mcg
Pantothenic Acid 0.22332mg
Boron 140.955mcg
Calcium 123.523mg
Chromium 0.0mcg
Copper 0.23464mg
Fluoride 9.48734mg
Iodine 0.0mcg
Iron 0.89319mg
Magnesium 2.5027mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 8.95268 mg
Potassium 284.063mg
Selenium 0.89267mcg
Sodium 45.1294mg
Zinc 0.26828mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.14895g
Caffeine 0.0mg

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