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Cantaloupe Aqua Fresca
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 23.2255
Protein 0.3552g
Carbohydrates 5.75271g
Dietary Fiber 0.35416g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.75467g
Monosaccharides 0.06301g
Disaccharides 0.025g
Other Carbs 1.64387g
Fat - Total 0.00365g
Saturated Fat 4.2E-4g
Monounsaturated Fat 4.2E-4g
Polyunsaturated Fat 0.0012g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 111.833%
Dietary Exchanges
Fruit 0.5
Vitamin A IU 1669.27IU
Vitamin - A RE 83.4375mcg
A Carotenoid 166.875mcg
A - Retinol 0.0mcg
A - Beta Carotene 166.875mcg
Thiamin - B1 0.0013mg
Riboflavin - B2 7.8E-4mg
Niacin - B3 0.0074mg
Niacin Equivalent 0.00913mg
Vitamin - B6 0.00198mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 17.5622mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01146mg
Vitamin - E IU 0.01707IU
Vitamin E mg 0.0
Folate 13.8541mcg
Vitamin K 0.03124mcg
Pantothenic Acid 0.0064mg
Boron 0.0mcg
Calcium 12.1357mg
Chromium 0.0mcg
Copper 0.01721mg
Fluoride 112.496mg
Iodine 0.0mcg
Iron 0.12469mg
Magnesium 9.4E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.72903 mg
Potassium 6.09261mg
Selenium 0.00521mcg
Sodium 14.7575mg
Zinc 0.01997mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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