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Oven-Roasted Cheese Fries
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 119.715
Protein 3.97699g
Carbohydrates 17.3621g
Dietary Fiber 1.34417g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.66667g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 15.3333g
Fat - Total 4.47972g
Saturated Fat 1.40002g
Monounsaturated Fat 2.18883g
Polyunsaturated Fat 0.31569g
Trans Fatty Acids 0.0g
Cholesterol 4.92892mg
Water 74.8777%
Dietary Exchanges
Fat 1.0
Meat 0.5
Starch 1.0
Vitamins
Vitamin A IU 0.44167IU
Vitamin - A RE 0.02208mcg
A Carotenoid 0.04417mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.04417mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 18.0004mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.4305mg
Vitamin - E IU 0.64144IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 1.806mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 72.7929mg
Chromium 0.0050mcg
Copper 1.5E-4mg
Fluoride 0.01mg
Iodine 0.0mcg
Iron 0.7417mg
Magnesium 5.0E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 413.403mg
Selenium 5.0E-4mcg
Sodium 277.646mg
Zinc 5.0E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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