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Raspberry Ice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 87.1324
Protein 1.21098g
Carbohydrates 20.1391g
Dietary Fiber 5.894g
Soluble Fiber 0.01952g
Insoluble Fiber 0.0676g
Sugar - Total 11.0686g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.06849g
Fat - Total 0.91274g
Saturated Fat 1.8E-4g
Monounsaturated Fat 2.7E-4g
Polyunsaturated Fat 3.0E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 28.6866%
Dietary Exchanges
Fruit 1.5
Vitamin A IU 209.216IU
Vitamin - A RE 9.28891mcg
A Carotenoid 20.9216mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.9216mcg
Thiamin - B1 0.00147mg
Riboflavin - B2 8.7E-4mg
Niacin - B3 0.00866mg
Niacin Equivalent 0.00866mg
Vitamin - B6 0.00229mg
Vitamin - B12 0.0mcg
Biotin 0.00572mcg
Vitamin C 46.5138mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00474mg
Vitamin - E IU 0.00705IU
Vitamin E mg 0.0
Folate 6.09781mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00564mg
Boron 0.0mcg
Calcium 19.5656mg
Chromium 0.0mcg
Copper 0.00124mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.66266mg
Magnesium 1.5E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.27188 mg
Potassium 37.7038mg
Selenium 0.00941mcg
Sodium 23.4791mg
Zinc 0.00283mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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