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Caviar Mold
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 15 Amount per Serving
Basic Components
Calories 77.5547
Protein 3.77949g
Carbohydrates 2.37068g
Dietary Fiber 0.52551g
Soluble Fiber 0.0058g
Insoluble Fiber 0.00641g
Sugar - Total 1.19747g
Monosaccharides 0.08667g
Disaccharides 0.0264g
Other Carbs 0.64769g
Fat - Total 6.29856g
Saturated Fat 1.85726g
Monounsaturated Fat 0.83961g
Polyunsaturated Fat 0.36307g
Trans Fatty Acids 0.0g
Cholesterol 92.6511mg
Water 82.4533%
Dietary Exchanges
Fat 1.0
Meat 0.5
Vitamin A IU 141.238IU
Vitamin - A RE 36.1405mcg
A Carotenoid 38.6807mcg
A - Retinol 0.0mcg
A - Beta Carotene 38.6807mcg
Thiamin - B1 0.01801mg
Riboflavin - B2 0.10876mg
Niacin - B3 0.02952mg
Niacin Equivalent 0.59029mg
Vitamin - B6 0.03247mg
Vitamin - B12 0.45504mcg
Biotin 3.17448mcg
Vitamin C 1.89208mcg
Vitamin D IU 2.80622IU
Vitamin D mcg 0.07016mcg
Vit E - Alpha Equivalent 0.43212mg
Vitamin - E IU 0.64385IU
Vitamin E mg 0.0
Folate 10.0719mcg
Vitamin K 8.25626mcg
Pantothenic Acid 0.31735mg
Boron 6.004mcg
Calcium 15.4345mg
Chromium 0.0768mcg
Copper 0.00851mg
Fluoride 3.76333mg
Iodine 10.4213mcg
Iron 0.4512mg
Magnesium 0.00966mg
Manganese 0.0mg
Molybdenum 3.39733mg
Phosphorus 42.0767 mg
Potassium 44.438mg
Selenium 6.72925mcg
Sodium 204.777mg
Zinc 0.22224mg
Other Fats
Omega 3 Fatty Acids 0.08971g
Omega 6 Fatty Acids 0.18523g
Alcohol 0.0g
Caffeine 0.0mg

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