dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Norwegian Meatballs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 200.761
Protein 19.7183g
Carbohydrates 6.13061g
Dietary Fiber 0.47904g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.85449g
Monosaccharides 0.05344g
Disaccharides 0.02338g
Other Carbs 1.46374g
Fat - Total 9.99215g
Saturated Fat 3.85988g
Monounsaturated Fat 3.73768g
Polyunsaturated Fat 0.29555g
Trans Fatty Acids 0.54695g
Cholesterol 57.2011mg
Water 116.445%
Dietary Exchanges
Fat 0.5
Meat 2.5
Milk 0.5
Lean Meat 0.5
Vitamin A IU 62.687IU
Vitamin - A RE 0.00917mcg
A Carotenoid 12.5183mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.5183mcg
Thiamin - B1 0.03709mg
Riboflavin - B2 0.18272mg
Niacin - B3 4.36225mg
Niacin Equivalent 5.74899mg
Vitamin - B6 0.31719mg
Vitamin - B12 1.90463mcg
Biotin 0.77933mcg
Vitamin C 0.1555mcg
Vitamin D IU 12.5IU
Vitamin D mcg 0.3125mcg
Vit E - Alpha Equivalent 0.27433mg
Vitamin - E IU 0.40876IU
Vitamin E mg 0.0
Folate 5.72841mcg
Vitamin K 0.68583mcg
Pantothenic Acid 0.53124mg
Boron 4.03784mcg
Calcium 42.8341mg
Chromium 0.0075mcg
Copper 0.06639mg
Fluoride 19.2183mg
Iodine 6.12333mcg
Iron 1.93728mg
Magnesium 0.01672mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 159.802 mg
Potassium 311.114mg
Selenium 16.4614mcg
Sodium 575.477mg
Zinc 4.11445mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info