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Egg and Vegetable Salad Wraps
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 157.52
Protein 5.75334g
Carbohydrates 22.6364g
Dietary Fiber 2.06825g
Soluble Fiber 0.43492g
Insoluble Fiber 0.92308g
Sugar - Total 2.70745g
Monosaccharides 1.23063g
Disaccharides 0.23377g
Other Carbs 17.8607g
Fat - Total 4.81928g
Saturated Fat 1.26848g
Monounsaturated Fat 2.09205g
Polyunsaturated Fat 0.84991g
Trans Fatty Acids 0.0g
Cholesterol 71.2mg
Water 195.661%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 0.5
Starch 1.5
Vitamins
Vitamin A IU 1980.71IU
Vitamin - A RE 122.128mcg
A Carotenoid 217.311mcg
A - Retinol 0.0mcg
A - Beta Carotene 217.311mcg
Thiamin - B1 0.23572mg
Riboflavin - B2 0.21752mg
Niacin - B3 1.57566mg
Niacin Equivalent 2.69953mg
Vitamin - B6 0.10897mg
Vitamin - B12 0.185mcg
Biotin 4.60929mcg
Vitamin C 7.7029mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.60798mg
Vitamin - E IU 0.90588IU
Vitamin E mg 0.0
Folate 59.3113mcg
Vitamin K 35.1056mcg
Pantothenic Acid 0.39059mg
Minerals
Boron 53.1852mcg
Calcium 68.1602mg
Chromium 0.3881mcg
Copper 0.08789mg
Fluoride 13.4076mg
Iodine 9.52933mcg
Iron 1.666mg
Magnesium 0.28183mg
Manganese 0.0mg
Molybdenum 6.38083mg
Phosphorus 93.1581 mg
Potassium 172.251mg
Selenium 13.2685mcg
Sodium 358.713mg
Zinc 0.50002mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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