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Grilled Veggie Wraps
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 260.516
Protein 11.2819g
Carbohydrates 32.5032g
Dietary Fiber 3.88583g
Soluble Fiber 0.05467g
Insoluble Fiber 0.41g
Sugar - Total 3.13813g
Monosaccharides 1.00237g
Disaccharides 0.14557g
Other Carbs 25.4793g
Fat - Total 9.34883g
Saturated Fat 3.16673g
Monounsaturated Fat 0.00554g
Polyunsaturated Fat 0.0192g
Trans Fatty Acids 0.0g
Cholesterol 19.024mg
Water 187.109%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Meat 1.0
Starch 2.0
Vitamin A IU 335.336IU
Vitamin - A RE 12.1783mcg
A Carotenoid 42.1382mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.1382mcg
Thiamin - B1 0.02139mg
Riboflavin - B2 0.01188mg
Niacin - B3 0.15216mg
Niacin Equivalent 0.23227mg
Vitamin - B6 0.07622mg
Vitamin - B12 0.0mcg
Biotin 0.40833mcg
Vitamin C 30.2268mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.12013mg
Vitamin - E IU 0.179IU
Vitamin E mg 0.0
Folate 5.36333mcg
Vitamin K 4.136mcg
Pantothenic Acid 0.04521mg
Boron 34.2275mcg
Calcium 160.577mg
Chromium 0.0mcg
Copper 0.02409mg
Fluoride 0.675mg
Iodine 0.50667mcg
Iron 2.06348mg
Magnesium 0.05124mg
Manganese 0.0mg
Molybdenum 1.95mg
Phosphorus 20.795 mg
Potassium 165.057mg
Selenium 0.06433mcg
Sodium 642.625mg
Zinc 0.0587mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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