dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Red-Hot Sesame Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 23.0786
Protein 0.49391g
Carbohydrates 1.85167g
Dietary Fiber 0.02444g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.20151g
Monosaccharides 0.02829g
Disaccharides 1.08744g
Other Carbs 0.02097g
Fat - Total 1.36644g
Saturated Fat 0.16667g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 52.0923%
Dietary Exchanges
Fat 0.5
Vitamin A IU 8.37778IU
Vitamin - A RE 0.41889mcg
A Carotenoid 0.83778mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.83778mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.00127mg
Niacin Equivalent 0.00127mg
Vitamin - B6 4.7E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.17307mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0115mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00152mg
Boron 0.0mcg
Calcium 2.8059mg
Chromium 0.0mcg
Copper 5.4E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.14045mg
Magnesium 7.4E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.47822 mg
Potassium 0.0mg
Selenium 0.0138mcg
Sodium 171.645mg
Zinc 3.5E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info