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Warm Chicken Sausage & Potato Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 195.443
Protein 3.90995g
Carbohydrates 37.8165g
Dietary Fiber 4.255g
Soluble Fiber 1.00726g
Insoluble Fiber 3.23383g
Sugar - Total 4.48991g
Monosaccharides 1.15666g
Disaccharides 0.32772g
Other Carbs 29.0619g
Fat - Total 3.68737g
Saturated Fat 0.55235g
Monounsaturated Fat 2.5073g
Polyunsaturated Fat 0.58949g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 307.12%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Starch 2.0
Vitamins
Vitamin A IU 15.9614IU
Vitamin - A RE 0.79982mcg
A Carotenoid 1.59964mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.59964mcg
Thiamin - B1 0.15474mg
Riboflavin - B2 0.06262mg
Niacin - B3 2.03489mg
Niacin Equivalent 3.03868mg
Vitamin - B6 0.56916mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 38.0523mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02143mg
Vitamin - E IU 0.03193IU
Vitamin E mg 0.0
Folate 31.3293mcg
Vitamin K 4.20576mcg
Pantothenic Acid 0.5746mg
Minerals
Boron 0.0mcg
Calcium 27.3718mg
Chromium 0.124mcg
Copper 0.21228mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.57273mg
Magnesium 0.46145mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 110.243 mg
Potassium 0.0mg
Selenium 0.60983mcg
Sodium 102.154mg
Zinc 0.7694mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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