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Raw Tomato Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 96.7186
Protein 1.6583g
Carbohydrates 5.39326g
Dietary Fiber 1.46596g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.77493g
Monosaccharides 2.76438g
Disaccharides 0.0g
Other Carbs 0.34396g
Fat - Total 8.3656g
Saturated Fat 1.38794g
Monounsaturated Fat 5.4114g
Polyunsaturated Fat 1.14555g
Trans Fatty Acids 0.0g
Cholesterol 1.70839mg
Water 248.493%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Vitamin A IU 937.498IU
Vitamin - A RE 46.3347mcg
A Carotenoid 96.1986mcg
A - Retinol 0.0mcg
A - Beta Carotene 96.1986mcg
Thiamin - B1 0.03917mg
Riboflavin - B2 0.02037mg
Niacin - B3 0.63042mg
Niacin Equivalent 0.73584mg
Vitamin - B6 0.08505mg
Vitamin - B12 0.0mcg
Biotin 4.21841mcg
Vitamin C 13.4782mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.57302mg
Vitamin - E IU 0.8538IU
Vitamin E mg 0.0
Folate 16.1194mcg
Vitamin K 10.1634mcg
Pantothenic Acid 0.09478mg
Boron 0.0mcg
Calcium 36.5003mg
Chromium 0.74197mcg
Copper 0.06403mg
Fluoride 2.43309mg
Iodine 0.0mcg
Iron 1.23291mg
Magnesium 0.12567mg
Manganese 0.0mg
Molybdenum 5.27301mg
Phosphorus 25.5578 mg
Potassium 0.0mg
Selenium 0.0017mcg
Sodium 202.859mg
Zinc 0.18324mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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