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Yellow Pepper Relish
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 15.6785
Protein 0.17109g
Carbohydrates 3.98134g
Dietary Fiber 0.38299g
Soluble Fiber 0.00264g
Insoluble Fiber 0.00535g
Sugar - Total 3.50315g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0952g
Fat - Total 0.00114g
Saturated Fat 8.0E-5g
Monounsaturated Fat 1.4E-4g
Polyunsaturated Fat 4.0E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 41.9846%
Dietary Exchanges
Vegetables 0.5
Other Carbs 0.5
Vitamin A IU 38.0706IU
Vitamin - A RE 1.90924mcg
A Carotenoid 3.81847mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.81847mcg
Thiamin - B1 0.00262mg
Riboflavin - B2 0.00108mg
Niacin - B3 0.01027mg
Niacin Equivalent 0.01331mg
Vitamin - B6 0.00291mg
Vitamin - B12 0.0mcg
Biotin 0.01141mcg
Vitamin C 11.9168mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 3.4E-4mg
Vitamin - E IU 5.1E-4IU
Vitamin E mg 0.0
Folate 0.42225mcg
Vitamin K 0.01141mcg
Pantothenic Acid 0.00491mg
Boron 0.51749mcg
Calcium 5.51859mg
Chromium 0.01082mcg
Copper 0.00581mg
Fluoride 15.8414mg
Iodine 0.0mcg
Iron 0.08938mg
Magnesium 0.03929mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.31954 mg
Potassium 0.0mg
Selenium 0.01703mcg
Sodium 19.4033mg
Zinc 0.00683mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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