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Linzer Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 62.3049
Protein 0.42166g
Carbohydrates 9.40016g
Dietary Fiber 0.24689g
Soluble Fiber 0.02912g
Insoluble Fiber 0.21318g
Sugar - Total 8.94932g
Monosaccharides 0.00516g
Disaccharides 0.0721g
Other Carbs 0.20395g
Fat - Total 3.31977g
Saturated Fat 0.2461g
Monounsaturated Fat 2.08994g
Polyunsaturated Fat 0.89662g
Trans Fatty Acids 0.00955g
Cholesterol 0.0mg
Water 0.55278%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Vitamins
Vitamin A IU 0.01986IU
Vitamin - A RE 9.9E-4mcg
A Carotenoid 0.00199mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.00199mcg
Thiamin - B1 0.00419mg
Riboflavin - B2 0.02014mg
Niacin - B3 0.06723mg
Niacin Equivalent 0.13117mg
Vitamin - B6 0.00284mg
Vitamin - B12 0.0mcg
Biotin 1.27112mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.92816mg
Vitamin - E IU 1.38296IU
Vitamin E mg 0.0
Folate 0.99306mcg
Vitamin K 1.66367mcg
Pantothenic Acid 0.00932mg
Minerals
Boron 0.0mcg
Calcium 14.3284mg
Chromium 0.0025mcg
Copper 0.0199mg
Fluoride 0.0050mg
Iodine 0.03972mcg
Iron 0.09173mg
Magnesium 0.04651mg
Manganese 0.0mg
Molybdenum 0.5859mg
Phosphorus 23.9232 mg
Potassium 35.0639mg
Selenium 0.05032mcg
Sodium 97.1057mg
Zinc 0.06292mg
Other Fats
Omega 3 Fatty Acids 1.2E-4g
Omega 6 Fatty Acids 0.23955g
Other
Alcohol 0.05577g
Caffeine 0.0mg


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