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Chicken or Turkey Gravy
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 18.5763
Protein 0.92141g
Carbohydrates 2.02878g
Dietary Fiber 0.00968g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.14887g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.11352g
Fat - Total 0.68935g
Saturated Fat 0.1256g
Monounsaturated Fat 1.0E-4g
Polyunsaturated Fat 2.6E-4g
Trans Fatty Acids 0.125g
Cholesterol 0.0mg
Water 31.7476%
Dietary Exchanges
Fat 0.5
Vitamins
Vitamin A IU 32.0847IU
Vitamin - A RE 0.04173mcg
A Carotenoid 6.33347mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.33347mcg
Thiamin - B1 0.00146mg
Riboflavin - B2 0.00954mg
Niacin - B3 0.46413mg
Niacin Equivalent 0.46481mg
Vitamin - B6 0.00417mg
Vitamin - B12 0.0405mcg
Biotin 0.0mcg
Vitamin C 0.28105mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00839mg
Vitamin - E IU 0.0125IU
Vitamin E mg 0.0
Folate 2.08494mcg
Vitamin K 0.37505mcg
Pantothenic Acid 0.0081mg
Minerals
Boron 0.0mcg
Calcium 5.83276mg
Chromium 0.0mcg
Copper 0.02381mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.20309mg
Magnesium 0.04357mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 12.194 mg
Potassium 57.5531mg
Selenium 0.00101mcg
Sodium 162.5mg
Zinc 0.05535mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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