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Citrus Spice Snack Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 143.111
Protein 3.16735g
Carbohydrates 29.5519g
Dietary Fiber 0.48085g
Soluble Fiber 0.00371g
Insoluble Fiber 0.01485g
Sugar - Total 15.3407g
Monosaccharides 0.37562g
Disaccharides 12.0321g
Other Carbs 13.7304g
Fat - Total 1.35004g
Saturated Fat 0.26607g
Monounsaturated Fat 6.0E-4g
Polyunsaturated Fat 3.7E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 23.9488%
Dietary Exchanges
Fruit 0.5
Other Carbs 1.0
Starch 1.0
Lean Meat 0.5
Vitamin A IU 19.8771IU
Vitamin - A RE 0.04997mcg
A Carotenoid 1.97494mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.97494mcg
Thiamin - B1 0.08028mg
Riboflavin - B2 0.10791mg
Niacin - B3 0.88118mg
Niacin Equivalent 1.11834mg
Vitamin - B6 0.00659mg
Vitamin - B12 0.01094mcg
Biotin 0.85053mcg
Vitamin C 9.7867mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00611mg
Vitamin - E IU 0.0091IU
Vitamin E mg 0.0
Folate 5.14226mcg
Vitamin K 0.07176mcg
Pantothenic Acid 0.04213mg
Boron 0.0mcg
Calcium 34.9524mg
Chromium 0.0mcg
Copper 0.00994mg
Fluoride 0.0mg
Iodine 6.68272mcg
Iron 0.8845mg
Magnesium 0.05078mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.58594 mg
Potassium 52.561mg
Selenium 2.59422mcg
Sodium 286.468mg
Zinc 0.01213mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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