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Chocolate and Banana Cream Layered Dessert
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 15 Amount per Serving
Basic Components
Calories 183.222
Protein 5.42096g
Carbohydrates 20.5829g
Dietary Fiber 0.44116g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 12.7349g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 7.4068g
Fat - Total 9.11555g
Saturated Fat 4.94514g
Monounsaturated Fat 2.67864g
Polyunsaturated Fat 0.20914g
Trans Fatty Acids 0.0g
Cholesterol 29.5191mg
Water 147.504%
Dietary Exchanges
Fat 2.0
Milk 0.5
Other Carbs 1.0
Vitamin A IU 489.664IU
Vitamin - A RE 66.0081mcg
A Carotenoid 117.191mcg
A - Retinol 0.0mcg
A - Beta Carotene 117.191mcg
Thiamin - B1 0.00568mg
Riboflavin - B2 0.02957mg
Niacin - B3 0.00994mg
Niacin Equivalent 0.12628mg
Vitamin - B6 0.00662mg
Vitamin - B12 0.04732mcg
Biotin 0.33122mcg
Vitamin C 0.74195mcg
Vitamin D IU 50.0IU
Vitamin D mcg 1.25mcg
Vit E - Alpha Equivalent 0.2082mg
Vitamin - E IU 0.31021IU
Vitamin E mg 0.0
Folate 0.94635mcg
Vitamin K 0.63879mcg
Pantothenic Acid 0.06128mg
Boron 0.0mcg
Calcium 148.953mg
Chromium 0.0mcg
Copper 0.00166mg
Fluoride 0.70977mg
Iodine 3.78541mcg
Iron 0.46631mg
Magnesium 2.4E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 49.4505 mg
Potassium 41.3626mg
Selenium 0.11829mcg
Sodium 193.534mg
Zinc 0.05915mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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