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Spaghetti with Sausage and Mushrooms
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 714.338
Protein 31.1836g
Carbohydrates 14.6125g
Dietary Fiber 8.10182g
Soluble Fiber 5.39991g
Insoluble Fiber 1.34998g
Sugar - Total 5.58406g
Monosaccharides 0.16892g
Disaccharides 0.05145g
Other Carbs 1.55469g
Fat - Total 39.3475g
Saturated Fat 14.1951g
Monounsaturated Fat 15.536g
Polyunsaturated Fat 4.59288g
Trans Fatty Acids 0.0g
Cholesterol 84.6399mg
Water 244.695%
Dietary Exchanges
Fat 6.5
Vegetables 1.0
Meat 2.0
Other Carbs 0.5
Vitamins
Vitamin A IU 186.847IU
Vitamin - A RE 2.67439mcg
A Carotenoid 32.0155mcg
A - Retinol 0.0mcg
A - Beta Carotene 32.0155mcg
Thiamin - B1 0.51516mg
Riboflavin - B2 0.32554mg
Niacin - B3 4.22169mg
Niacin Equivalent 5.86168mg
Vitamin - B6 0.29909mg
Vitamin - B12 0.79538mcg
Biotin 0.18191mcg
Vitamin C 6.51437mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.8224mg
Vitamin - E IU 1.22537IU
Vitamin E mg 0.0
Folate 17.1012mcg
Vitamin K 13.1276mcg
Pantothenic Acid 1.01159mg
Minerals
Boron 7.21141mcg
Calcium 270.474mg
Chromium 0.0mcg
Copper 0.22431mg
Fluoride 0.05717mg
Iodine 0.10395mcg
Iron 15.7682mg
Magnesium 0.13377mg
Manganese 0.0mg
Molybdenum 0.25987mg
Phosphorus 123.23 mg
Potassium 410.422mg
Selenium 26.1623mcg
Sodium 1049.68mg
Zinc 1.76975mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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