dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Homemade Low Carb BBQ Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 29.7228
Protein 0.76313g
Carbohydrates 6.11915g
Dietary Fiber 0.46288g
Soluble Fiber 0.0584g
Insoluble Fiber 0.16539g
Sugar - Total 3.90299g
Monosaccharides 0.86583g
Disaccharides 0.10316g
Other Carbs 1.22219g
Fat - Total 0.22566g
Saturated Fat 0.01665g
Monounsaturated Fat 0.07154g
Polyunsaturated Fat 0.03602g
Trans Fatty Acids 3.3E-4g
Cholesterol 0.0mg
Water 124.058%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 88.2479IU
Vitamin - A RE 4.41mcg
A Carotenoid 8.82mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.82mcg
Thiamin - B1 0.01658mg
Riboflavin - B2 0.0112mg
Niacin - B3 0.22259mg
Niacin Equivalent 0.26645mg
Vitamin - B6 0.04402mg
Vitamin - B12 0.0mcg
Biotin 0.23333mcg
Vitamin C 1.88436mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.24941mg
Vitamin - E IU 0.37161IU
Vitamin E mg 0.0
Folate 2.2565mcg
Vitamin K 1.69404mcg
Pantothenic Acid 0.05025mg
Minerals
Boron 9.25mcg
Calcium 13.9978mg
Chromium 0.12mcg
Copper 0.04138mg
Fluoride 0.11083mg
Iodine 0.13333mcg
Iron 0.49306mg
Magnesium 0.0911mg
Manganese 0.0mg
Molybdenum 0.33333mg
Phosphorus 14.3389 mg
Potassium 126.379mg
Selenium 1.74114mcg
Sodium 202.23mg
Zinc 0.07499mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

It's the 4th of July holiday. What kind of eating plans are you cooking up?