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Barbecue Beef Brisket
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 367.8
Protein 45.3835g
Carbohydrates 7.85477g
Dietary Fiber 0.375g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 7.06588g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.41128g
Fat - Total 15.8047g
Saturated Fat 5.55112g
Monounsaturated Fat 7.41649g
Polyunsaturated Fat 0.49343g
Trans Fatty Acids 0.0g
Cholesterol 132.88mg
Water 212.952%
Dietary Exchanges
Vegetables 0.5
Meat 6.5
Other Carbs 0.5
Vitamins
Vitamin A IU 436.15IU
Vitamin - A RE 13.4729mcg
A Carotenoid 60.279mcg
A - Retinol 0.0mcg
A - Beta Carotene 60.279mcg
Thiamin - B1 0.21552mg
Riboflavin - B2 0.38575mg
Niacin - B3 8.46972mg
Niacin Equivalent 16.7584mg
Vitamin - B6 0.90255mg
Vitamin - B12 5.20803mcg
Biotin 0.0mcg
Vitamin C 5.25373mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.69428mg
Vitamin - E IU 1.03447IU
Vitamin E mg 0.0
Folate 15.9036mcg
Vitamin K 3.82195mcg
Pantothenic Acid 0.77013mg
Minerals
Boron 41.7315mcg
Calcium 13.1063mg
Chromium 0.00147mcg
Copper 0.17609mg
Fluoride 1.8E-4mg
Iodine 0.0mcg
Iron 4.39821mg
Magnesium 0.04418mg
Manganese 0.0mg
Molybdenum 7.28696mg
Phosphorus 431.511 mg
Potassium 721.095mg
Selenium 35.1728mcg
Sodium 434.367mg
Zinc 9.25098mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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