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Apricot Cooler
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 188.259
Protein 5.6685g
Carbohydrates 26.418g
Dietary Fiber 1.085g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 16.6338g
Monosaccharides 2.98375g
Disaccharides 4.64225g
Other Carbs 21.8417g
Fat - Total 4.59909g
Saturated Fat 3.00698g
Monounsaturated Fat 0.01008g
Polyunsaturated Fat 0.031g
Trans Fatty Acids 0.0g
Cholesterol 20.75mg
Water 135.93%
Dietary Exchanges
Fat 1.0
Fruit 1.0
Milk 0.5
Other Carbs 1.0
Vitamin A IU 269.95IU
Vitamin - A RE 2.2475mcg
A Carotenoid 49.495mcg
A - Retinol 0.0mcg
A - Beta Carotene 49.495mcg
Thiamin - B1 0.06123mg
Riboflavin - B2 0.0248mg
Niacin - B3 0.3875mg
Niacin Equivalent 0.45209mg
Vitamin - B6 0.0868mg
Vitamin - B12 0.0mcg
Biotin 0.2325mcg
Vitamin C 37.345mcg
Vitamin D IU 25.0IU
Vitamin D mcg 0.625mcg
Vit E - Alpha Equivalent 0.0155mg
Vitamin - E IU 0.0231IU
Vitamin E mg 0.0
Folate 13.95mcg
Vitamin K 0.5425mcg
Pantothenic Acid 0.16508mg
Boron 0.0mcg
Calcium 172.575mg
Chromium 0.0mcg
Copper 0.08525mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.22475mg
Magnesium 0.71843mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 6.2 mg
Potassium 89.125mg
Selenium 0.0775mcg
Sodium 93.28mg
Zinc 0.093mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.08365g
Caffeine 0.0mg

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