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Cranberry Raisin Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 75.7452
Protein 1.00857g
Carbohydrates 17.423g
Dietary Fiber 1.29353g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 14.3567g
Monosaccharides 0.00211g
Disaccharides 2.0E-5g
Other Carbs 0.02278g
Fat - Total 0.0135g
Saturated Fat 0.00366g
Monounsaturated Fat 0.00103g
Polyunsaturated Fat 0.00467g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 51.9407%
Dietary Exchanges
Fruit 1.5
Vitamins
Vitamin A IU 62.9249IU
Vitamin - A RE 0.02164mcg
A Carotenoid 6.29328mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.29328mcg
Thiamin - B1 8.0E-5mg
Riboflavin - B2 1.9E-4mg
Niacin - B3 0.00131mg
Niacin Equivalent 0.00152mg
Vitamin - B6 4.3E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 33.054mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0062mg
Vitamin - E IU 0.00923IU
Vitamin E mg 0.0
Folate 15.0626mcg
Vitamin K 0.10121mcg
Pantothenic Acid 9.0E-5mg
Minerals
Boron 0.0mcg
Calcium 5.75793mg
Chromium 0.0mcg
Copper 3.2E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.28177mg
Magnesium 0.02427mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.08563 mg
Potassium 0.0mg
Selenium 0.00468mcg
Sodium 65.1982mg
Zinc 0.00119mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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