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Glazed Carrots with Orange
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 116.152
Protein 1.36352g
Carbohydrates 23.9965g
Dietary Fiber 2.71756g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 16.5677g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 4.70737g
Fat - Total 1.38274g
Saturated Fat 0.25126g
Monounsaturated Fat 0.00281g
Polyunsaturated Fat 0.00118g
Trans Fatty Acids 0.25g
Cholesterol 0.0mg
Water 248.628%
Dietary Exchanges
Fat 0.5
Vegetables 2.5
Other Carbs 1.0
Vitamin A IU 16818.9IU
Vitamin - A RE 837.818mcg
A Carotenoid 1688.14mcg
A - Retinol 0.0mcg
A - Beta Carotene 1688.14mcg
Thiamin - B1 8.2E-4mg
Riboflavin - B2 9.3E-4mg
Niacin - B3 0.01249mg
Niacin Equivalent 0.01962mg
Vitamin - B6 8.6E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 9.26952mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00713mg
Vitamin - E IU 0.01063IU
Vitamin E mg 0.0
Folate 1.44555mcg
Vitamin K 15.5967mcg
Pantothenic Acid 0.0038mg
Boron 0.0mcg
Calcium 28.6564mg
Chromium 1.4E-4mcg
Copper 0.00142mg
Fluoride 2.7E-4mg
Iodine 0.0mcg
Iron 0.07094mg
Magnesium 0.00154mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.55159 mg
Potassium 5.26865mg
Selenium 9.6E-4mcg
Sodium 80.7104mg
Zinc 0.01019mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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