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Vegetable Roll-Ups
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 71.9804
Protein 2.416g
Carbohydrates 9.71465g
Dietary Fiber 0.99259g
Soluble Fiber 0.21086g
Insoluble Fiber 0.44121g
Sugar - Total 1.15896g
Monosaccharides 0.03919g
Disaccharides 0.12341g
Other Carbs 7.48293g
Fat - Total 2.89915g
Saturated Fat 1.28987g
Monounsaturated Fat 1.11686g
Polyunsaturated Fat 0.42519g
Trans Fatty Acids 0.0g
Cholesterol 4.92843mg
Water 47.19%
Dietary Exchanges
Fat 0.5
Starch 1.0
Vitamin A IU 771.662IU
Vitamin - A RE 32.0016mcg
A Carotenoid 90.2882mcg
A - Retinol 0.0mcg
A - Beta Carotene 90.2882mcg
Thiamin - B1 0.08991mg
Riboflavin - B2 0.04721mg
Niacin - B3 0.61891mg
Niacin Equivalent 0.90316mg
Vitamin - B6 0.01629mg
Vitamin - B12 0.0mcg
Biotin 0.3586mcg
Vitamin C 2.9085mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06258mg
Vitamin - E IU 0.09324IU
Vitamin E mg 0.0
Folate 18.7575mcg
Vitamin K 0.99775mcg
Pantothenic Acid 0.04666mg
Boron 13.1473mcg
Calcium 42.8319mg
Chromium 0.01375mcg
Copper 0.02527mg
Fluoride 5.342mg
Iodine 0.0mcg
Iron 0.59575mg
Magnesium 0.08994mg
Manganese 0.0mg
Molybdenum 0.275mg
Phosphorus 22.4892 mg
Potassium 32.5278mg
Selenium 3.61756mcg
Sodium 104.75mg
Zinc 0.10342mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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