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Bagel Chips
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 150.265
Protein 5.525g
Carbohydrates 30.76g
Dietary Fiber 1.82g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.13g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 24.81g
Fat - Total 0.94g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 72.1826%
Dietary Exchanges
Starch 2.0
Vitamins
Vitamin A IU 0.155IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.031mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.031mcg
Thiamin - B1 0.24mg
Riboflavin - B2 0.155mg
Niacin - B3 1.98mg
Niacin Equivalent 1.98mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.085mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.065mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 16.8mg
Chromium 0.0mcg
Copper 0.05mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.135mg
Magnesium 0.08mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 35.515 mg
Potassium 146.515mg
Selenium 0.0050mcg
Sodium 375.225mg
Zinc 0.195mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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