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Pizza Mexican Style
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 249.275
Protein 15.2709g
Carbohydrates 19.8313g
Dietary Fiber 0.79874g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.69452g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 17.328g
Fat - Total 11.7947g
Saturated Fat 5.40895g
Monounsaturated Fat 1.39942g
Polyunsaturated Fat 0.11059g
Trans Fatty Acids 0.20511g
Cholesterol 43.3964mg
Water 256.879%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 1.0
Starch 1.5
Vitamins
Vitamin A IU 376.125IU
Vitamin - A RE 7.55625mcg
A Carotenoid 60.1125mcg
A - Retinol 0.0mcg
A - Beta Carotene 60.1125mcg
Thiamin - B1 0.0135mg
Riboflavin - B2 0.05015mg
Niacin - B3 1.63057mg
Niacin Equivalent 2.06993mg
Vitamin - B6 0.11863mg
Vitamin - B12 0.71048mcg
Biotin 0.0mcg
Vitamin C 2.37088mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.10288mg
Vitamin - E IU 0.15328IU
Vitamin E mg 0.0
Folate 1.9289mcg
Vitamin K 0.25719mcg
Pantothenic Acid 0.19128mg
Minerals
Boron 1.51419mcg
Calcium 198.457mg
Chromium 0.0mcg
Copper 0.02315mg
Fluoride 7.20123mg
Iodine 0.0mcg
Iron 1.82621mg
Magnesium 0.00354mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 59.153 mg
Potassium 157.414mg
Selenium 5.33663mcg
Sodium 461.437mg
Zinc 1.53991mg
Other Fats
Omega 3 Fatty Acids 0.01442g
Omega 6 Fatty Acids 0.09616g
Other
Alcohol 0.0g
Caffeine 0.0mg


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