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Breakfast Burritos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 216.56
Protein 10.2741g
Carbohydrates 25.2179g
Dietary Fiber 0.20406g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.29542g
Monosaccharides 0.19943g
Disaccharides 0.11385g
Other Carbs 20.397g
Fat - Total 8.12999g
Saturated Fat 2.80291g
Monounsaturated Fat 0.9487g
Polyunsaturated Fat 0.4098g
Trans Fatty Acids 0.0g
Cholesterol 84.3125mg
Water 207.812%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 1.0
Starch 1.5
Lean Meat 0.5
Vitamin A IU 400.992IU
Vitamin - A RE 34.2919mcg
A Carotenoid 82.764mcg
A - Retinol 0.0mcg
A - Beta Carotene 82.764mcg
Thiamin - B1 0.01526mg
Riboflavin - B2 0.20224mg
Niacin - B3 0.11358mg
Niacin Equivalent 1.12001mg
Vitamin - B6 0.04276mg
Vitamin - B12 0.26451mcg
Biotin 5.4825mcg
Vitamin C 17.1716mcg
Vitamin D IU 6.5625IU
Vitamin D mcg 0.16406mcg
Vit E - Alpha Equivalent 0.22824mg
Vitamin - E IU 0.34007IU
Vitamin E mg 0.0
Folate 15.8528mcg
Vitamin K 0.65167mcg
Pantothenic Acid 0.32596mg
Boron 13.0683mcg
Calcium 170.468mg
Chromium 0.07924mcg
Copper 0.02508mg
Fluoride 0.21mg
Iodine 23.55mcg
Iron 1.68564mg
Magnesium 0.01116mg
Manganese 0.0mg
Molybdenum 3.1875mg
Phosphorus 40.9858 mg
Potassium 79.287mg
Selenium 10.9321mcg
Sodium 679.915mg
Zinc 0.22711mg
Other Fats
Omega 3 Fatty Acids 0.01388g
Omega 6 Fatty Acids 0.24188g
Alcohol 0.0g
Caffeine 0.0mg

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